Fall Walks & More!
I love Fall! It is my most favorite time of the year! The colors, food, gorgeous weather for walking, football, pumpkin spice, etc. 
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Trails
Autumn in the Ozarks: Beautiful Hiking Trails for Fall Foliage
Virtual Walks
The Great Pumpkin Run: Virtual
Place Anywhere you like! The Virtual Race can be completed in your own neighborhood, at a local park, or even the treadmill. Sign up and then gather some friends, decide on a route, and, of course, plan how you’ll celebrate after you rock your 5k! Description
Fall: the most wonderful time of the year.
Leaves are changing colors. Weather is cooling down. Fall flavors dominate your favorite menu. And, yes, the perfect running weather arrives.
The Great Pumpkin Run celebrates everything that’s great about fall! We love traveling the country and celebrating with our fellow runners and walkers. However, we cannot be in every city during this oh so short season. We have had many people in the past ask if there is a virtual option. Well, it’s finally here! Check out the details:
-Register for the Virtual option and complete a 5K on your own accord. Simply run or walk 3.1 miles any time between September 1 and November 11.
-We will ship you the official The Great Pumpkin Run lightweight tech hoodie, a race bib, and a sealed finisher’s medal (expect to receive mid to late September)
-Please note that you do not have to have your packet prior to running and recording your 5K time! Once registered, you can knock out your 3.1 miles anytime between September 1st and November 11th!
-After you get done rocking your 3.1 miles, you can submit your time using this form: Submit Your Time
Fun Stuff!
Fall Scavenger Hunts:
- Take a Hike Nature Hunt (free printable)
- Free Printable – Fall Scavenger Hunt
- Fall Scavenger Hunt (free 4 page printable)
Paint in your favorite colors
Paintbrush
Sturdy stick (find one that’s a little shorter than your shoulder)
Skein of yarn
Nontoxic water-base sealant (optional)
What You’ll Do
Paint your walking stick in your favorite colors.
Secure one end of the yarn on the top of your stick. Wrap the yarn around the stick until the top 6 inches are covered.
Optional: Waterproof your stick by covering it with a nontoxic water-base sealant.
Source: Highlights
STEPtember Challenge 2019 | Let’s STEP it out & SWEAT it out together!
Beautiful Fall/Autumn Song
Fall Recipes
Pumpkin Pie Spice
September 21, 2015 0 Prep Time:5 MinutesDifficulty:EasyServings:5 Servings
- 3 Tablespoons Ground Cinnamon
- 2 teaspoons Ground Ginger
- 2 teaspoons Nutmeg
- 1-1/2 teaspoon Ground Allspice
- 1-1/2 teaspoon Ground Cloves
Instructions In a small bowl, whisk together cinnamon, ginger, nutmeg, allspice, and cloves until well combined. Store in a small jar or container.
by the Pioneer Woman!
Great Fall Recipes
Healthy Fall Recipes – Find healthy, delicious fall recipes, from the food and nutrition experts at EatingWell.
55 Unbelievably Easy Fall Dinner Recipes – These fall recipes couldn’t be easier. When you want a dinner that SCREAMS fall, break out the brown sugar and make one of these hearty casseroles, pureed soups, or skillet dinners—they’re way better than anything store bought. Round out your meal with our easy fall dessert ideas and fun fall appetizers!
I hope you enjoyed some of these and the beautiful Fall weather!
Your Walking Friend,
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