Great Walk Challenge
To kick off National Walking Month, here is a challenge from Leslie Sansone! The Great Walk Challenge, walk a mile a day from April 5th to July 13!! You want to go here and sign up and download the free walking chart, see mine below.. 
If you have any problems downloading the chart, click greatwalkchallenge.
Then on April 5th, walk 1 mile a day for 100 days! You can do it!!
You can get your mile in by:
-Doing a Leslie Tape, her walking app, etc.
-Getting 2000 steps in, that is 1 mile
-Walk a mile outside
-Break it up or do it all at once, just get them in.. It is so easy, and what a wonderful habit to get into. You will be doing so much for your health!
Your walking friend,
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