How to get your Steps Walking Movement in during the Holidays
Ways to get your Steps, Walking, Movement, etc. in during the Holidays!
While watching Holiday movies
Nothing more fun and cozy then sitting and watching your favorite holidays shows with your family, friends and or alone and sipping your hot chocolate! But ever so often get up for just a little bit and Step in Place during commercials! A great way to rack up the steps! Below is a list of Countdown to Christmas movies from Hallmark!
Go on a Holiday Scavenger Hunt
A super-cute around-the-house scavenger hunt for kids.
Make your children “work” for their Christmas gifts — think of it as exercise by stealth!
Kids who cannot read will need the assistance of a ‘game captain’. Consists of ten pre-printed clue cards. A great way for them to get their steps in!
Or you could create your own for the whole family to be in and everyone getting extra steps in while having fun!! 
For more scavenger hunts like the one above, click here.
Sign up for Holiday Walks in person or virtually
December races in the USA (Walk, Run, Jog, etc.) click here
Virtual Races (treadmill, stepping in place, walking outside, etc.)
No Place Like Home For The Holidays 1 Mile, 5K, 10K, 13.1, 26.2 (below)
The 12Ks Till Christmas Challenge (below)
HAPPY 1 Mile HOLIDAY WALK • 2100 Steps • CHRISTMAS WORKOUT • Walking
Workout #102 • Keoni Tamayo
I hope this gives you a few different ideas in getting your steps in during this busy time of year! Just make sure no matter what you are stepping in place every chance you get. You would be amazed at how fast it can add up. It will help so much with the stress and not adding on any holiday pounds while enjoying all those holiday goodies! .. wink!
Walk with me!
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