Thursday, May 11, 2023

START! Walking at Home American Heart Association 3 Mile Walk

 

START! Walking at Home American Heart Association 3 Mile Walk




To go with the theme this month our heart healthy month, I thought Leslie Sansone’s American Heart Association Walk would be perfect!  Below is a 1 mile and  3 mile heart walk.  Do the whole thing or as much as you can for a wonderful walk for your heart!  This post may contain affiliate links. Please read my disclosure for more info.







If you loved this walk, you can get her heart walks below:
  






I own them all and they have helped me so much!

Visit Leslie Sansone’s Site at:  www.walkathome.com

Your Walking friend,



Walk with me!

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